Lavender is one of the most popular essential oils and has excellent properties in the body (digestive, respiratory, skin) but also in the mind. Helps with problems of insomnia, nervousness, depression, mood swings, panic attacks, emotional transitions and in general mental and spiritual fatigue. Frankincense acts against chronic stress and depression. It is widely used in meditation in Eastern religions. It is beneficial in times of intense panic and contributes to the peace of mind. Juniper with its sweet woody aroma is a circulatory tonic and has a calming effect. It rejuvenates the body and at the same time calms the mind, relieves stress and negative mood.

Lavender, Frankincense and Juniper

In a migraine attack: you can massage the temples, forehead or neck with Arnica or St. John's Wort Oil to which you have previously added 2-4% of the mixture (eg in 100ml of base oil add 20-40 drops of the mixture). Find relaxation and tranquility and stay away from bright lighting and noise. Diffuser:
2-5 drops Bath: In 20ml of base oil add 5-8 drops and mix with the water in your bath. A drop of the mixture on your pillow can relieve you from the annoying pain.