Lavender is one of the most popular essential oils and has excellent properties on the body and mind. Helps with the problems of insomnia, nervousness, depression, mood swings, panic attacks, emotional transitions and generally acts against physical and mental fatigue.
Sage acts as a sedative in anxiety, insomnia, postpartum depression, melancholy and nervousness. Creates a safe atmosphere of relaxation and pleasant mood. Orange with its fruity refreshing aroma activates the body on multiple levels. It has a positive effect on dry and mature skin, fluid retention, obesity and cellulite. On a psycho-mental level it works against introversion, lack of energy, stress, isolation, depression and nervousness.
Lavender, Sage, Orange
Use the Essential Oil Mixture - Insomnia by putting 2-5 drops in a diffuser. In times of stress and insomnia, add 1-2 drops of the mixture to your shower gel or body cream. Add 5-8 drops to 20ml of base oil and mix it with the water of the full bath. You can massage the oil of your choice on the neck or temples (in 100ml of Almond Oil put 20-40 drops of INSOMNIA to unwind and relax. In the evening, one drop of INSOMNIA on your pillow is enough to drive away the excessive stress.
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