The oil of the Aztecs and the Incas. Organic Avocado Oil rich in vitamins A, D, B1, B2 and E, lecithin, proteins, beta-carotene, potassium, magnesium, iron, amino acids and folic acid, helps to rebuild skin cells, contributing to easier wound healing. Soothes hard and dehydrated skin (elbows, feet) but also moisturizes the face. It is also used for hydration and hair growth. Smooths stretch marks on the skin. Highly nutritious.